Category Archives: Penis Enlargement

Increase Penis Girth

By Penis Talent | Published: July 27, 2009
Warning: NOT for beginners! You need to have 2 months penis enlargement experience to have a tough enough penis! This exercise is almost guaranteed to add up to half an inch in girth within the first 2 weeks as well as add on quarter of an inch to your length. You will need to warm up your penis [...]
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Jelq Techniques

By Penis Talent | Published: July 1, 2009
Jelqing (also known as milking) is an exercise designed to force large amounts of blood through the penis, increasing the internal pressure and creating controlled damage or micro-tears in the structure of the penis. This damage will be mostly repaired overnight but overworking or not taking rest days will reduce efficacy. The effects can be to increase length or girth or a combination of the two. The exercise consists of applying an OK style thumb and forefinger grip encircling the base of the lubricated partially erect penis, restricting blood flow, and pulling this grip forward toward the glands. Once one hand has reached the glands the same grip and motion is applied with the second hand. This process is repeated for anumber of strokes in a continuous milking motion. Each stroke should take no less than three seconds. It is important that jelqing is proceeded with and followed by a warm wrap to relax the tissues and minimize chances of injury. Step By Step Jelqing 1. Apply OK grip at base with first hand 2. stroke forward toward the glands
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Enlargement Techniques – Kegel Exercises

By Penis Talent | Published: July 1, 2009
Kegel exercises increase the flow of blood to the genitals. Increasing the flow of blood to the penis is a major element in penis enlargement. Male kegel exercises also help you control your erection and enhance your orgasm with increased ejaculation power. The kegel exercise is very discreet, so you can do them at your desk or while watching television and no one will know, unlike the jelq, which is very obvious and probably not a good idea to do in the office. Whilst doing kegel exercises there should be no pain or discomfort. First, learn to feel your pelvic floor muscle. While you are urinating, stop the flow. The muscle you use to stop the flow is the pelvic floor muscle.
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